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Book Your Free Fitness Consultation Here
Fitness consultations can be done remotely or in-person and normally take 30mins-1hour. Consultation's include; goal setting and exercise history, creating a workout/training schedule, and connecting coaching apps
Plans and Pricing
Balanced Beginner Program
20$Every monthPerfect for beginners learning to train muscles proportionately and safely.Â- Online Beginner 2 Day Per Week Weight Lifting Program
- True Coach App Access to Track Progress
- Exercise Tutorial Videos Included for Each Exercise!
Online Coaching
100$Every monthÂ1 PT Session Weekly
300$Every month1 in-person training session per week + nutrition coachingÂ- Monthly Personal Training Packages
- Remote Nutrition Coaching
4 PT Sessions Weekly
1,000$Every month4 in-person training sessions per week + nutrition coachingÂ- Monthly Personal Training Packages
- Remote Nutrition Coaching
3 PT Sessions Weekly
750$Every monthPerfect for new lifters looking to get started in the gym.Â- 3 In-Person Personal Training Sessions per Week
- Nutrition Coaching
- Personalized Workout Plan
2 PT Sessions/Week
500$Every monthÂ- Personal training
3x Weekly Training
375$ÂOne-Off Payment for 1/2 the monthValid for 2 weeks
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